What Happens When You Quit Eating Subway
You get by with a little help from your friends. Returning to the show is…
How to Train Like a Ninja Warrior (Even If You’re Over 40)
What does practicing medicine have in common with being a ninja warrior? As an emergency…
Loretta Breuning: Reprogram Your Brain
A few years ago, I broke my foot. At first, I thought I was doomed……
Intermittent Fasting for Fat Loss
Have you heard all the buzz about intermittent fasting? Some say it’s the silver bullet…
How to Workout with Rocks
You don’t need the gym to get fit. Music to your ears? It should be.…
Understanding The Health Insurance Claims Process
It is very important to make sure that you have adequate health insurance but you…
Marc David: The Psychology of Eating
“If you’re not losing weight, you must be cheating.” “You just need to eat less…
Carb-Cycling & Weight-Lifting for Women
Do you ever feel like you’re “too busy” to make health a priority? Welcome to…
Food as Medicine & Paleo’s Best Recipes
Has really good food ever brought you to tears? Well, be prepared to shed a…
3 Small Changes to Help Prevent Cancer
What happens when a doctor brings his guitar into the chemo room? My guest this…